Category Personal Growth
Why Adults Need the Same Mindset Tools We Teach Kids
The mindset strategies we give children might just be the missing piece for your own personal growth and emotional resilience As I sat and reflected on my own personal growth recently, I had a realization that kind of stopped me…
Growth Mindset in Real Life: Staying Calm When Everything Goes Wrong
A true story of emotional resilience, self-regulation, and how mindset tools helped me stay calm through chaos. There I was – standing in the kitchen, grabbing a healthy comfort snack – heart still racing, breath still catching up with me.…
The Breakthrough Begins with Your Brain
My Growth Mindset Moment with an Egg Shaker Have you ever thought, “This will be easy. It will only take a minute.” – Only to be proved sooo… wrong? Not everything is as easy as it looks! There I was,…